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Sam Cila

Oct 14, 2026

26:51
I mean, do you, do you have to get that specific with it to actually help people understand what it should look like?
26:57
I'm gonna go back to that connectivity, uh, piece.
27:00
If we truly connect with each other and understand each other's strength, weaknesses, affirmations, things that you've said to me that when you're in a slump, when you've had a bad at bat, that I hope that you're positively self-talking to yourself, but I can remind you of, of those things as well.
27:18
The only way that happens if we share it.
27:20
Um, you know, I, I tell a story a lot.
27:23
Um, you know, physical toughness is, is, is a choice that you make.
27:27
When you wake up in the morning, you decide, today am I make myself physically tougher than I was yesterday, right? You decide how hard you run sprints, how hard you work under the barbell.
30:30
But moving through that failure, how do you really work with, with kids, especially on, on things they can do and to help them understand what that's like?

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