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Sam Belknap

Oct 12, 2026

speaker_0HOST
45:27
Maybe we can talk about that, right? Like pregame goals, process goals you set for yourself instead of rating goals.
45:34
Yeah.
45:35
Yeah, no, that is really important.
45:38
And...
45:42
So just like in the study, you have your start cue and make it the same cue.
45:47
And then before you actually play your game, I came up with this kind of pregame routine.
45:53
And it's kind of there to help focus and calm my mind.

10 MINS LATER

speaker_0HOST
55:50
Okay.

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