
Sah D'Simone
Spiritual teacher, bestselling author (Spiritually Sassy), and creator of the Somatic Activated Healing (SAH) Method; founder of the Somatic Dance Institute.
2
APPEARANCES
2
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
OCT 5
OCT 12
OCT 19
OCT 26
NOV 2
NOV 9
Oct 1, 2026
Sam Bercholz x Sah D'Simone on Dharma, Death, and the Freedom of No-Self
14:25
14:44

Sah D'SimoneGUEST
I have a little practice, um, of my own, you know, way of doing the deity practice of, of becoming like the Mother of Compassion, Green Tara, and it's walking through the supermarket or going anywhere and just blessing people.

Sah D'SimoneGUEST
It turns my neurosis of, like, self-reference and, and me, mine, and I. I'm so sad.
26 MINS LATER
146. Why Isn't Everyone Dancing Their Feelings? with Sah D’Simone
3:12
3:19
3:28
3:48
4:15

Emily FletcherHOST
H- y- why are all the most prestigious universities on the planet coming to you and working with you? What are they seeing? What are they lit up about? What are you studying? How-

Sah D'SimoneGUEST
You know, and the, the reality is, Emily, like, when I was brought into Harvard, it was to help shape the public, public health discourse about mental health.

Sah D'SimoneGUEST
There was 15 people that were selected, um, and I was one of them, and the reality is all 14, all, uh, the other 14 people all had clinical training, and I'm-- uh, the only clinical training I have is in being a chaplain, uh, intern, so caring for the sick and dying, and I've only done one unit, which is only 500 hours.

Sah D'SimoneGUEST
You know, I think my greatest gift is the curiosity, the kinesthetic desperation to experience life in my body, not to read it or to, um, and m-memorize it, but to actually go to the place and, and savor, even if savoring is really disorienting and heartbreaking.

Sah D'SimoneGUEST
And I don't recommend this level of insanity, right? Because I've hurt myself, I've been unwell, um, and it's, it's from being nine years sober, then turning that, that sobriety fire towards helping and healing and liberation.
34 MINS LATER
