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Sabrina Solt
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Jun 23, 2026
533: Biohacking Gone Wrong: Why Everything You're Doing to Optimize Your Health Might Be Backfiring with Dr. Sabrina Solt
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6:17Natalie JillHOST
Why is cortisol so important to check, and then why did- do you even look for MPO when most doctors don't?

Sabrina SoltGUEST
So I've been in practice, uh, for over a decade, and cortisol is one of those markers that is prevalent in pretty much everybody and relevant in pretty much everybody, because we are just in a constant state of stress and overload in the environment that we currently live in.

Sabrina SoltGUEST
Everything from our jobs to our families to how we're being exposed to blue light, how our food is no longer nutritious.

Sabrina SoltGUEST
When cortisol responds in the body, it's supposed to be short-lived, short-term, enough for us to get out of a dangerous situation to activate that fight or flight.
39 MINS LATER