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Ryan Soave
4
APPEARANCES
4
PODCASTS
012
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OCT 5
Aug 31, 2026
Trauma, Addiction & Why We Confuse Discomfort with Threat
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4:08Ryan SoaveGUEST
And, um, and so when I, when I went through treatment and, you know, kind of really had my first experiences with a lot of therapy and other healing modalities, I just, I don't, I, as people go to treatment and they hate it, I, I, I loved it.
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4:24Ryan SoaveGUEST
You know, I, I mean, there was a lot of it I didn't love, but I, I love the idea of being able to look inside and reinvent yourself and and and understand yourself in in different ways and you know i um after a couple years of being sober i i went back to school and got a master's in counseling and um You know, I'm not someone, when you look at my life, looks like I had these big traumatic events that happened.
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4:53Ryan SoaveGUEST
Of course, I've had loss and been in accidents and things like that, but it wasn't something that you would look at and say, wow, he lived this very traumatic life.
The Hidden Psychology of Addiction, Ambition & Feeling Seen | Ryan Soave
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17:23Ryan SoaveGUEST
I mean, Michael Easter, you brought up earlier, at least, uh, he just had a great writing in his sub stack about, uh, being on an airplane and, uh, the wifi was out.
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17:35Ryan SoaveGUEST
And then he started thinking about his great, great, great, great aunt Nellie, who like, it took her like five months to cross the country.
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17:43Ryan SoaveGUEST
And then she still had five kids after that, like, you know, in the 1800s or whatever, going from the East coast to Utah.
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17:49Ryan SoaveGUEST
Like, I think it's, Why am I saying that? I'm not saying that to say like this generation or the generations that are here are like weaker or something, but we don't have to struggle in the same way.
21 MINS LATER
Why Most Habit Change Fails (And How to Break the Addiction Cycle)
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42:59Ryan SoaveGUEST
And so, you know, or they're, they're walking around in, in, in fear all the time that they're gonna be exposed or they're gonna be hurt.
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43:06Ryan SoaveGUEST
And if you're in a situation where you might be hurt, that fear is good, but if you're walking around with that all the time, now you're reacting, you know, you're seeing, you're seeing the situations through that lens and then, then reacting in that way.
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43:20Ryan SoaveGUEST
And that goes to kind of what's the level deeper than that, which is their beliefs about themselves, the world, and their place in it.
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43:29Ryan SoaveGUEST
And, you know, w- when I do work with people, we look back at history, not to blame family or, you know, where they came from or their ancestors, but to understand how they were shaped.
1 HR 16 MINS LATER
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119:56Ryan SoaveGUEST
And I'm not, I'm not suggesting that's what we need to have happen or want to happen to, but it, it was, we, we had, like, this common ground, and, and, uh, the common ground feels safe.
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
159:03
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49:57speaker_2UNKNOWN
100,000 people died?
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50:03Ryan SoaveGUEST
There's a lot of kids that are taking something that they think is, uh, a, a, a less harmful pill, like a Valium or a Xanax, and it's got fentanyl in it and they, they die.
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50:16Ryan SoaveGUEST
And of course, that 100,000 doesn't include all of the other drugs and alcohol.
1 HR 49 MINS LATER
Andrew HubermanHOST
But a kid with a porn addiction, somebody who's abusing alcohol or addicted to food, shopping, gambling, they can find a meeting.

