Can you talk about that a little bit? Like when we thrive in stress and how that's good, but then when is it not good?

Yes, I love that you're mentioning that because that's exactly what we find.

And a lot of times the women that come are very much like you.

They've been doers.

They get things done.

They can multitask.

They can hyper responsible, hyper productive.

Can you just walk us through an example of questioning or getting to the core?