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Robin Long
Founder and CEO of Lindywell (formerly The Balanced Life), a Pilates and wellness app, and author of "Well to the Core."
2
APPEARANCES
2
PODCASTS
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Oct 31, 2026
Finding Balance in Business and Life with Robin Long (Business Energetics Bonus)
1:32
32:08

Allie CasazzaHOST
So I'm curious, what are some ways that you have found keeping everything at least as balanced as possible and not letting the business like take over and consume your entire life?
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1:49Robin LongGUEST
As you're asking this, it's funny because I start flip-flopping in my answer of, oh, I'm really good at this.
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2:06Robin LongGUEST
We've talked about that before, even with our different kids' ages and just different seasons of life, it looks very different.
30 MINS LATER

Allie CasazzaHOST
not just in the sense that they need to rebrand or something needs to shift like that, but if they just feel like stuck, disconnected, blah, like it's just not going, how do you recommend they reconnect with what feels right to them? Or like I like to say, reconnecting with like the spirit of your business, like why you
26. What If the Most Abundant Decision Was Actually Cutting Back? Ft. Robin Long
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12:48Robin LongGUEST
was, the business was growing and I was like, okay, I need to like take this seriously, like treat it like a business, not like a hobby during that time.
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12:58Robin LongGUEST
And I had said to Matt, like, okay, if we're going to do this, it needs to be our thing.
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13:03Robin LongGUEST
Even though he wasn't working in it full time, like the way we think of it needs to be our thing.
11 MINS LATER