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Robin Chu

Robin Chu

Occupational therapist (MOT, OTR/L), founder of Growing Healthy Seasons, and author of "Sensory Wellness: The Art and Science of Thriving"

Jun 29, 2026

27:23
How do we go about using the sensory?
27:24
Just look for the bright side really, really hard.
27:27
Where's the silver lining? Oh, it's not working.
27:29
Yeah, absolutely.
27:31
So I'm thinking about our sensory world and I'm thinking about environmental adaptations, adjustments that we can make to incoming actively seeking input, right? So you're having a bad day.
27:54
You don't quite know why you're having a bad day, but the sky is no longer blue.
27:59
There's no rainbows or unicorns.
30:28
So I just want to pick your brain on, you know, how does sensory, all the things in our life and how we process it, to what degree or how does that impact energy?

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