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Rob Roy

Oct 14, 2026

12:48
Tell me what a typical day looks like for a basketball player, just, you know, preseason and then during the season.
Rob RoyGUEST
12:54
Yeah.
Rob RoyGUEST
12:55
Yeah.
Rob RoyGUEST
12:55
So, uh, one thing The Rectory School does a great job is, is we are very structured.
Rob RoyGUEST
12:59
You know, working with these kids, um, we find it's best that we get them in a routine.
Rob RoyGUEST
13:04
The routine stays the same, and so it's kind of a wash and repeat over and over again.
Rob RoyGUEST
13:09
And so for, for a typical basketball player, uh, what will happen is, um, our weight room opens up at six o'clock in the morning.
18:12
Mm-hmm.

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