
Rob Lyon
Australian exercise physiologist, co-founder of Lyon Health and Fluition, who works with older adults and chronic-disease clients and guested on The PDHPE & CAFS Podcast on ageing and burden of disease.
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OCT 5
Oct 4, 2026
Exercise Physiologist: The Cardio You Need for Longevity | Rob Lyon
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Rob LyonGUEST
psychologist? Yeah, so my background, it might be a good point to kind of go back and sort of talk about where we started.

Rob LyonGUEST
So obviously grew up playing all these different sports, had a really good enjoyment level and understanding of what I wanted to do.

Rob LyonGUEST
I always wanted to get into physiotherapy at university, didn't get the marks to make physiotherapy.

Rob LyonGUEST
The next best was exercise science, which back then very many years ago was called human movement studies.
1 HR 3 MINS LATER
#188 Ageing Population and the Burden of Disease in Health and Movement Science
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Kelly BellHOST
Can you give our listeners a little bit of an intro as to yourself, your background and what you're doing now?

Rob LyonGUEST
So that's a very fancy way of saying we use exercise as prescriptive medicine for clients, typically with health conditions or some sort of a medical ailment.

Rob LyonGUEST
When I graduated from school, I thought I'd play rugby for Australia, but most people do.

Kelly BellHOST
What do you think this, like the aging population right now, what do you think has happened? Like, why don't they maybe see the importance of the prevention that actually happens before getting to this point?
