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Rob Kearney
Former Ireland rugby fullback (95 caps), World Rugby Executive Board member, and Virgin Media broadcasting pundit; Ireland's most decorated rugby player who won 4 European Champions Cups and 2 Six Nations Grand Slams with Leinster (2005–2020).
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Jul 15, 2026
ROB KEARNEY | Former Ireland fullback ahead of the weekend's Test against the All Blacks
9:31
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2:27Rob KearneyGUEST
Yeah, well, I guess, you know, to be honest, my time when we were playing the All Blacks is a little bit different to the current crop of players now because, you know, not there's an expectation, but they know that we've beaten the All Blacks before, and we've beaten you guys away from home, things that have surpassed all the teams that have gone beforehand.
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2:46Rob KearneyGUEST
But I guess when I was still there, there, there was a huge element of fear to the week because you know if you didn't turn up, um, you could get pumped out the gate by 60 points nil, as happened one of the games I was on.
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2:59Rob KearneyGUEST
Um, but you also, you know, that, that sort of fear and anxiety gets your senses going and can help you big time, too.
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3:10Rob KearneyGUEST
You know you're gonna have to score lots of tries if you want to win the game, and I su- I guess it sort of loosens the shackles a little bit, as we saw with the French a few weeks ago.
6 MINS LATER

Israel DaggHOST
Any advice you would share with some young athletes out there that we could probably podcast for, for our listeners?
Farrell has Ireland’s mojo back | Super McCloskey | What now for the 10s? | Six Nations Review 🏉
3:57
Rob KearneyGUEST
Well, it has, not cost him, but put him front page of all the media for what he's done.
25 MINS LATER
Rob Kearney in studio | Chicago revisited, Joe Schmidt's demand and Ireland's outlook
4:54
5:07
5:25
Rob KearneyGUEST
I remember one drill that I would have ran for a few hundred meters every single day.
Rob KearneyGUEST
Now the 25 kilo is going to obviously slow you down significantly, but you have to drive so much force through your feet going down as opposed to in any way out a little bit.
Rob KearneyGUEST
And, you know, you work on a lot of strength to get stronger in specific areas, hip control, which then allows you to do all of that a little bit better.
38 MINS LATER
