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Ricky Bolton Jr.

Ricky Bolton Jr.

Assistant Director of Athletic Performance for Men's Basketball at University of Tulsa; former college athlete and strength & conditioning coach with M.Ed. degrees in Counseling Psychology and Positive Coaching.

Jul 20, 2026

13:40
What does real discipline look like on a day when you don't feel like showing up at all?
13:47
You know what? I...
13:50
I have a lot of those days.
13:52
I think this is the biggest thing I pulled from my athletic career and coaching career.
13:57
You're never going to have, you're incapable of having that good day.
14:03
You know, you got, when you're playing, you're depending on your teammates, you know, with your livelihood.
14:08
You don't know it until you get a job and become the coach with your livelihood.

16 MINS LATER

29:59
to yourself off.

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