
Richard Stunt
Richard Stunt is a Level 4 Personal Trainer and founder of RDS Fitness in St Albans, UK, specializing in strength training, injury prevention and personalized coaching.
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
Aug 25, 2026
Ep 15: General Population Realities, Longevity, and Longevity in Coaching with Richard D Stunt (RDS Fitness)
14:25
W
14:24WadeHOST
yeah

Richard StuntGUEST
for sure more jiu-jitsu i do um the more pain discomfort i was in so i went to go and see a specialist and had a mri um x-ray and he came back a couple of days later and he was when i went back for the results and the guy was like you've had x y and z you've had it jail three or four and then so not really knowing what he meant By that, I was like, well, like I explained what I do.
32 MINS LATER
W
47:28WadeHOST
and