I'm going to let you start, Remus, because a lot of what's happened in the first part of this story has been down to you and your protocols and some of the excellent stuff you've done.

So for the people who don't know me, I'm coming from fitness all my life.

I've been working out and for 10 years I've been competing in men's physique category, like kind of bodybuilding, but not the big... juicy ones but more like the natural aesthetic approach I had so I always been into a holistic approach which means build your body but then after I build my body I realized that oops I still have my financial problems oops I still have my relationship problems so I'm like okay so having the best body in Romania winning competitions it's just bring me a medal and bring me Some validation, some satisfaction, but only on a special domain, you know, like a specific domain.

So I'm like, OK, how can I really improve my life? So I start digging and my journey, my last five years in Bali being like a complete spiritual journey where I connected all the dots.

I always come back to body, to my body, because I feel that embodiment is the most important thing, especially when you go in spiritual journeys.

Spiritual journeys can mean plant medicine, psychedelics, meditation, breath work, many, many tools that I experiment myself.

I saw the results, the improvements.

And you know, I'm sitting here today with you just over 15 kilos lighter.