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Regina Britt

Oct 16, 2026

20:09
Mm-hmm.
20:09
And that has a lot to do with someone mentioning getting into psychotherapy.
20:13
And one of the most important things is how a woman, and even men, go through hormonal changes throughout our lifetime, and women especially entering their mid-30s starting to experience exhaustion, um, anhedonia, lack of pleasure.
20:31
Uh, uh, symptoms that have come in my sessions such as, "Oh, you know, I used to be able to do this, but I can't anymore.
20:38
I can't sleep right.
20:40
Um, I'm gaining weight because I'm not able to exercise the way I want to.
20:44
My body's changing." And all of these issues are coming in, and they're, they're being ignored by medical professionals, and then they're sending them, of course, to therapy, which, okay, that's great.

13 MINS LATER

34:17
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