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Raina O'Neill

Raina O'Neill

Raena O'Neil is the founder and owner of Lymphatic Organic, a lymphatic wellness company specializing in manual lymphatic drainage treatment and the proprietary LO Method certification course.

Jul 17, 2026

MacroHabits Podcast

MacroHabits Podcast

The Missing Piece To Changing Your Physique w/ Raena, Owner of Lymphatic Organic

Jul 17 · 1h 2m

Hannah PointerHOST
10:56
Wow
Raina O'Neill
Raina O'NeillGUEST
10:56
... originally went in.
Raina O'Neill
Raina O'NeillGUEST
10:57
They thought it was just the bottom muscles.
Raina O'Neill
Raina O'NeillGUEST
10:58
But I was actually, like, literally ripped from the wall all the way up.
Raina O'Neill
Raina O'NeillGUEST
11:01
So they had to do really extensive internal kind of, like, works.
Raina O'Neill
Raina O'NeillGUEST
11:05
So it was a really hard recovery for me for almost a year.
Raina O'Neill
Raina O'NeillGUEST
11:08
Like, I couldn't stand up straight for three months.

9 MINS LATER

Hannah PointerHOST
20:02
... um, specialist, what are some practical at-home things that people can do to help stimulate the lymphatic system?

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