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Raelle Dixon

Raelle Dixon

Certified health and wellness coach; keynote speaker on leadership and nutrition for high-achieving women; founder of Be Well With Relle corporate wellness programs.

Jun 30, 2026

13:36
So,
13:38
Sustainable success over the years looks like, like for me, I tell everybody, I don't work out to have the nicest abs or legs like Carrie Underwood.
13:46
I work out because I want to live a long quality life, making memories with my family.
13:50
That's my end goal.
13:51
And I'm trying really hard to stay out of a nursing home.
13:54
So for the woman in her forties, fifties and sixties, it's gaining strength and not losing it.
14:00
It's protecting your muscle at all costs.
15:56
Even over the years, how has it evolved to what does it look like today?

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