What do you recommend concerning sunscreen? And then related question, what about the order of bug repellent and sunscreen? Should they be combination? Which should you apply first?

Yeah, so my youngest is very, very fair and very blonde, despite my dark hair.

So I have thought about this quite a lot.

But in terms of sun protection, you do need to be really careful And you need to think about both UVA and UVB protection.

So I think people often talk about SPF, which is important, but you, again, I don't know if it's the same in the US, so I apologize if it's different, but we have a star rating as well as an SPF.

And one of them is for UVA and one of them is for UVB.

So it's important that you look at both.

What are your tips for jet travel with children?

It feels huge, doesn't it?

It does, and it's, it's this really overwhelming thing.

You're suddenly handed this brand-new entire human and told you can go home, uh, and they're your responsibility now.

And that's, that's a huge change that I don't even really know how to put into words.

Um, and so it's kind of unsurprising that when you get home and something's not quite right-All of your evolutionary instincts now are designed to keep this tiny person safe and alive and well.

You know, that's how we're programmed to survive as a species.

So your brain is in overdrive looking for threats, looking for injuries and illness and problems so that you can head them off at the pass.

Mm