... and, like, the other six days?

I think for me, I like, I don't like loading, like, front loading around my mileage and doing too much mileage, like, on one day.

And I think for me, like, my body responds really well to just, like, a lot of mileage, like, over time because, like, during cross country season, I was, like, 40 miles a week, which was, which was a lot for me back then, and obviously I w- that, I was doing pretty well.

But then winter training, when I got up to, like, 50, I just, like, I started running a lot faster.

Like, Arcadia was probably, like, I would say my breakthrough race when I went sub-nine for the first time, which kind, uh, surprised me by a lot.

And so I would say I could, like, relate that to all my mileage that I've been doing.

That's probably why I was able to run so fast.

What-- Like, long term, what is your, like, biggest goal that you have for yourself in this sport, and what legacy do you want to leave behind?