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Polly Pollack

Polly Pollack

Polly Pollock is a UK-based marketing mentor, published author, and founder of Neuropreneur Rising, helping coaches and practitioners with ADHD build businesses through Capacity-Conscious Marketing™ without relying on social media.

Sep 23, 2026

6:05
So cool
6:05
...
6:05
it was so he- it was awesome.
6:07
I mean, it was, it was so healing for me at the time as well.
6:11
And that was very much on and off.
6:13
I was in, you know, those corporate jobs still.
6:16
And it got to a point where I was working from home in a job that just was so difficult and so draining, and I decided I really don't want to, to do this anymore.

11 MINS LATER

17:17
[laughs]
18:39
So what does that look like in practice?
18:42
Yeah, so this is where it gets a little bit like a canned, like this is the thing that you need to do.
18:50
Yeah, tell me what to do.
18:52
So this is the truth is that it's going to look different for everybody.
18:56
And that's the thing that I enjoy most about working with people because everybody has different brains and everybody has different ways that they show up best.
19:04
So some people might be writers.
19:07
Some people might be, honestly, the majority of my students are.

8 MINS LATER

27:23
So what do you suggest in terms of like how do we break that pattern of like checking our social media constantly and like kind of just that dopamine cycle and more focused on what is actually going to lead to sales for us?

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