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PJ Wright

Retired 22-year U.S. Air Force veteran and PTSD survivor who shares his trauma-and-recovery story on veteran-focused podcasts like Get a Grip, Peace Power & Purpose, and The Resilient Warrior Nation.

Oct 2, 2026

61:00
Hmm.
61:00
I know, right? And stuff like that.
61:03
It's all working at that inner child stuff.
61:06
Which I thought was a bunch of bullshit to start with, okay? But be that as it may.
61:11
Mm-hmm.
61:11
[coughs] So Thursday we start doing the somatic experiences, and I'm the first one to go.
61:19
And so sitting in this chair, and this, [clears throat] this therapist lady's talking you down, you're doing breathing, you're doing all this, and it's kinda like hypnosis I was thinking.

47 MINS LATER

108:45
Yeah.

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