Can you guys tell, just give a little bit of a, of a snapshot of kind of where you are on that, that front, um, from a sobriety freedom standpoint and in your own journey right now, what is, what's a tool, what's a concept, what's something that is really helping you continue to work towards more freedom?

um so i joined the program in last september um and i haven't viewed porn since october of that year so i feel sober from porn i don't watch porn and i don't want to watch porn like my desire is fading uh quite significantly now and i can feel that um Am I free? Part of me wants to always say no, so I can keep that in my head.

You know what I'm saying? I've always been motivated by people.

Yeah, I've always been motivated by people telling me I'm not good enough, like in sports.

You know, like, oh, that kind of beat you, you got to do better.

That's like a motivation for me.

I got to journal that out too, I know.

I think they penalized us for vulnerability oftentimes, right? Oh, absolutely.