[laughs]

[laughs] But see, but see, that's, that's the thing.

And, and the BMI is between 18.5 and 25 for normal.

Well, you c- again, can do the maths.

So for somebody of about 80, 90 kilos, you could be somewhat... something in the region between 18 to 20 kilos difference between a BMI at 18.5 and a BMI at 24.

Okay? And what that means, of course, that you're, you're not on the radar.

Okay? So if you were just on a BMI of 18.6 or you were just on a BMI of 24.9 type of business, there could be a 20-kilo difference.

Chat about metabolic health a little bit and muscle's relationship with it.