As someone with a very busy brain, how do you how do you focus and how do you achieve anything if you're trying to do 20 things at once?

I think the key is really to create a lifestyle that works for you.

In my world, I put in certain life rules, I call them, that are non-negotiable because if I don't do those things, I'm not as good as I could be or bad things start to happen.

An example, I go to sleep every night before I go to bed.

I go to sleep in my gym clothes.

Most people go to sleep in gym clothes.

What's wrong with you? I put on a pair of bike shorts or a pair of shorts and a t-shirt.

Then

speak, I talk about customer experience, talk about the, when I speak at these big conferences,

speak at these conferences, I ask people, okay, tell me who had a good flight.

You know, who flew here? Everyone raised their hand.

Okay, who had a good flight? Okay, sir, what made it good? Without fail, their response is, well, you know, we took off on time, we landed on time.

Okay, sir, that's just called a flight.

There's table stakes.

There's nothing good about that.

Thank you.