Okay, Peter, so what have you done in terms of knowing quite a lot of this stuff because you're a bit of a walking expert yourself of your own condition and the condition generally, what have you done to modify some of the issues that Maurice highlights?

The interesting, the one about food, that's probably my weakest point, but I do, I basically look to eat healthily really, just try and live and eat well.

I don't think, I've got some friends who are into really quite a strict regime around protein and so on.

I'm probably a little bit lazy on that one, but I do, but it's all about looking at, however, I'm looking at wellness and so on.

I used to walk a lot on the beach with my dogs on a regular basis.

That was probably better than any pill I had.

So I try to and take the stress out of the day and take the surprises out of the day and have it organised there.

So how does that make you feel? Does that improve your quality of life? I think it