Pete Carroll
American football coach
12
APPEARANCES
8
PODCASTS
024
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
OCT 5
OCT 12
Oct 10, 2026
How To Prepare for the Moments That Might Break You (Pete Carroll's Method)
1:34
1:48
1:56
S
1:25speaker_0HOST
I would just love to know, first and foremost, when you were first exposed to the inner game, did someone give it to you?
Pete CarrollGUEST
I was in graduate school at University of the Pacific, and my master's teacher, uh, knew a, a guy that he had met, guy named Michael Murphy, a guy that was one of the founders of, of Esalen back in the day, a Stanford grad and all that.
Pete CarrollGUEST
Um, and he had heard about this guy named Tim Gallwey, and he eventually got to go visit him in San Francisco.
Pete CarrollGUEST
We had dinner and sat around and kicked it around and, and was in-- just basically introduced to Tim and his work.
18 MINS LATER
S
19:44speaker_0HOST
Hmm
USC at Notre Dame 3
11:47
11:59

Lewis JohnsonCORRESPONDENT
Well, Pete, after that performance Julius Jones did last week against Pittsburgh, do you commit to stopping the run right away? We always do.
Pete CarrollGUEST
Can you explain this moment, this opportunity to come in here and play against Notre Dame in Notre Dame Stadium, how tough it is, the challenge? Well, it's a great challenge.
3 HRS 31 MINS LATER
Introducing: House of Troy
P
10:18Pete CarrollGUEST
At UCLA, he won his first national championship and smacked that book down and went, You know, it took him 12 years to win his first national championship because I knew what happened.
P
10:30Pete CarrollGUEST
He won 10 of the next 12 or whatever it was, you know, and he was unbeatable.
P
10:34Pete CarrollGUEST
The thought that hit me, the epiphany was, once he got it exactly right, he couldn't be stopped.
R
10:41Ryan KarchiHOST
And Carroll knew he wouldn't get nearly as much time as Wooden had to get it right.
P
10:48Pete CarrollGUEST
And so I built everything and made the central theme in the program competition.
The EA Show - Hour #3 (9.18.26)
33:56
34:20
34:37
35:50

Erik AingeHOST
Just maybe not the Super Bowl, a hard moment where you and Kippy were able to make hard work fun.
Pete CarrollGUEST
He was always seeing the bright side of things, and that – that ability to bounce right in the, in the face of difficulties, you know, in, in front of guys and in, in, in the way you handled them and you approached him and you hugged him up and you loved him up and, and also the ability to be tough with them.
Pete CarrollGUEST
He just had a way, you know, and, and I would like to think that we saw things similarly in that we both kind of, we weren't going to take what somebody might've passed judgment on us very seriously.

Erik AingeHOST
you? One of them is getting some golf balls thrown at him in Oxford, Mississippi this weekend.
Pete Carroll - NFL (9.18.26)
8:52
9:20
10:46

Erik AingeHOST
Just maybe not the Super Bowl, a hard moment where you and Kippy were able to make hard work fun.
Pete CarrollGUEST
that ability to bounce right in the, in the face of difficulties, you know, in, in front of guys and in, in, in the way you handled them and you approached him and you hugged him up and you loved him up and, and also the ability to be tough with them.

Erik AingeHOST
for you? One of them is getting some golf balls thrown at him in Oxford, Mississippi this weekend.
Super Bowl Winning Coach Pete Carroll Talks Ethan Pocic, Coaching Career and What He's Up to Now| From full episode on 7/23
12:51
13:02
13:08
19:38
Pete CarrollGUEST
Well, first off, you know, I like to think of the preparation is really focused on us.
Pete CarrollGUEST
But there are players at times that are so extraordinary and are so capable of.
Pete CarrollGUEST
of controlling things in a fashion that you have to make an exception to the thought of how you're going to prepare for them and how you're going to get your guys ready to deal with that.
6 MINS LATER

Ryan RipkenHOST
So you just having asked him gently this past year of the talent there, but then the Seattle teams of Marshawn Lynch and then the Legion of boom, you know, what is something from the greats that you see behind the scenes that, that allows in their preparation to be great?
Super Bowl winning coach Pete Carroll Joins the Show, Orioles Draft Recap| Ryan RIpken Show S2EP268
44:46
44:52
45:07
45:15
Pete CarrollGUEST
... what we gotta do, and, uh, 'cause that's the only thing we really can control, and we can't control the other guys.
Pete CarrollGUEST
But there are players at times that are so extraordinary and, and are, are so capable of, of controlling things in a, in a, you know, in a fashion that you have to make an exception to the thought of how you're gonna prepare for them and how you're gonna get them, get your guys ready to deal with that.
Pete CarrollGUEST
And with a guy like Lamar, he is so gifted and so explosive and, and such a dynamic playmaker.
Pete CarrollGUEST
Um, you know, there's the regular guy takes the ball and drops back and step, you know, steps up to the f- the football, you know? Those plays are basically all the same.
Head Coach Pete Carroll on the State of His Team the Day After a Non-Competitive Loss vs. the Giants
5:16
5:23
5:31
S
5:04speaker_8CORRESPONDENT
Whether it's players or philosophies, would you say there's any building blocks just around the building that make you optimistic for the future? How do you continue to build around that? Well,
Pete CarrollGUEST
we're just going to keep going like we go, and just try to make it as hard for everybody as possible to compete to be the player that they're capable of being.
Pete CarrollGUEST
And there's going to be opportunities now, tremendous opportunities for acquisitions to add to the team.
Pete CarrollGUEST
But we'll just try to continue to make it as competitive in all spots as we can possibly make it.
S
6:22speaker_8CORRESPONDENT
Bring your
Hour 4-Reason for optimism despite M's tough homestand and Pete Carroll on his departure from Seattle
30:23
30:32
Pete CarrollGUEST
He's looking at me like, "What the heck is this guy saying?" But, um, uh, but I meant it, really.
Pete CarrollGUEST
And there was a lot of big changes that were gonna happen in, in ... that were gonna, you know, they were gonna have to come.
Hour 1 - The Main Reason Behind The Mariners Tough Homestand, Pete Carroll
32:07
32:22
32:26
32:32
35:09
Pete CarrollGUEST
You know, you know, I, I have a real strong feeling about, you know, the, the, the, how hard it is to be a head coach, you know? And, and, uh, the, the, the, the challenges of the job and the rigors that, that you face aren't ones that you practice until you do it.
Pete CarrollGUEST
And, and, uh, it's why it's so hard for young coaches to, to make it and be successful.
Pete CarrollGUEST
And, and, like, I got on my butt fired twice being a, a young head coach and didn't know what I was doing.
Pete CarrollGUEST
And I fortunately figured stuff out, you know, in the year between New England and, and USC that, that changed things for me, and I've been pretty much the same ever since.

Mike SalkHOST
Um, but Brock brings up that interview, and they must have asked, "Hey, what happened at the end?" And, and what's the answer to that? What, what did happen at the end?
Hour 4-Pete Carroll on his return to coaching, his departure from Seattle, and what he learned in his year off
8:01
8:16
8:21
8:26
11:03
Pete CarrollGUEST
... you know? You know, I, I have a real strong feeling about, you know, the, the, the, how hard it is to be a head coach, you know? And, and, uh, the, the, the, the challenges of the job and the rigors that, that you face aren't ones that you practice until you do it.
Pete CarrollGUEST
And, and, uh, it's why it's so hard for young coaches to, to make it and be successful.
Pete CarrollGUEST
And, and like I got my butt fired twice being a, a young head coach and didn't know what I was doing.
Pete CarrollGUEST
And I fortunately figured stuff out, you know, in the year between New England and, and USC, that, that changed things for me.

Mike SalkHOST
Um, but Brock brings up that interview, and they must have asked, "Hey, what happened at the end?" And, and what's the answer to that? What, what did happen at the end?