Peta Stapleton
Researcher
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Sep 7, 2026
EP 140 – The Science of EFT Tapping: Addiction, Cravings & Nervous System Regulation with Dr. Peta Stapleton
10:02
10:14
10:25
10:36

Adriana PopescuHOST
Maybe just give the audience a general overview of what EFT is and what is the most current scientific understanding that we have of how it's working?

Peta StapletonGUEST
So EFT, emotional freedom techniques, very much about, you know, tapping on acupressure points that are known already.

Peta StapletonGUEST
And we have come to an understanding now in recent decades that that actually is a physical vascular system in the body.

Peta StapletonGUEST
So, yes, we've always talked about energy and meridians, but Korean researchers have demonstrated in even in the last decade, this system in the body that we're tapping on instead of using an acupuncture needle is actually truly vascular.
10 MINS LATER