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Pepa Duarte
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APPEARANCES
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Feb 23, 2026
Beating Speaking Anxiety: 6. I’m scared I won’t get the joke
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7:00GeorgieHOST
Even though she was scared, she realized she had to keep trying to speak to people.
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7:05Pepa DuarteGUEST
I think it was a change of mindset that happened out of, um, the need of surviving really, um, because I had already paid for my master's degree.
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7:15Pepa DuarteGUEST
I was sort of like, I came home one day, and I was like, "I haven't done all of this," and i- you know, made, made the impossible happen, which was moving to this country, to then just keep my mouth shut because I'm scared of making mistakes.
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9:36GeorgieHOST
So what is Pepa's advice for overcoming that nervousness that she felt when she first moved to the UK? Well, for her, it's all about practice.
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9:46Pepa DuarteGUEST
But practice from a, from a playful kind of, um, starting point where you are, like, taking it as a challenge, as a game, as, like a, as a tryout.
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9:56Pepa DuarteGUEST
Language shou- should be something flexible and fun, and, um, and it's quite courageous, I, I think, as well, so, um, pushing yourself to trying things rather than, um, waiting for things to be perfect.