Skip to main content
Paul Casey

Paul Casey

Leadership coach, speaker, and author at Growing Forward Services; ACC-certified coach with 28+ years as professional speaker specializing in purpose-driven leadership and personal growth.

Jul 16, 2026

PedroHOST
6:59
Walk us through that and who you serve now.
7:01
So when I started out, it was exactly as you said, Pedro, it's like I'll take anybody like I want to get my coaching chops.
7:09
Right.
7:09
Like I want to anybody that's willing to pay.
7:12
And I charge like thirty five dollars an hour, which is so low.
7:15
Right.
7:16
And I remember that the first client's like, can you do it for even less? I was like, it's only $35 an hour.
PedroHOST
11:35
But my real question to you is like, could you give me like a peek behind the curtain, an idea of how does it look like to work with your business and the outcomes I can expect?
7:03
What would you say are the top five steps to achieving a goal?
7:08
Okay, well, I would say, first of all, you got to craft a really solid goal.
7:13
So we've all heard of the SMART goals format, you know, specific, measurable, attainable, relevant to your vision and time bound.
7:22
There's another guy named Mark Murphy that came up with one called hard goals and H is heartfelt.
7:28
So you have to have an emotional tug for a goal or you're probably not going to pursue it.
7:32
The A is you need to be able to see the, visualize the goal.
7:37
I'm missing the word, the A, but you have to be able to see that, see that goal and visualize it in order to get there.

5 MINS LATER

12:59
My question to you is, what can be done to increase the amount of time that people spend in flow state?

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.