Skip to main content
Patsy James

Patsy James

Patsy James is a National Board-Certified Health & Wellness Coach (NBC-HWC), Managing Partner at My Healthy Body LLC in Scottsdale, AZ, and founder of Patsy James Gentle Transformation.

Aug 20, 2026

12:07
Mm.
12:08
I was literally as round as I am tall.
12:10
I know that's hilarious, but it's true.
12:12
And I knew that the 30s were rapidly approaching, and I did not wanna turn 30 years old and weigh 235 pounds, 'cause I, I knew if I did- My life did not look good.
12:25
I knew that I would not attract a good partner.
12:27
I knew that I would have knee issues.
12:30
I would probably, um, not be sitting here now at 55 years old, healthy, and happy, and active.
17:03
Can you share that?

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.