Like I'm not saying you can never have beer, but a lot of people, the bloating, the high levels of carbohydrates, I find a lot of people, things get worse when they have a lot of beer in the mix.

So a follow-up question, should you have your magnesium levels tested before taking a sample?

can lift up you can get yourself off the ground if you fall like all these things that will allow you to to live that long illustrious life so that's the logic behind what we're doing here and i hope um y'all found that helpful um i don't know if there's any other questions pat uh

I think that's most of it.

We covered everything that was submitted and then the other questions that came in.

So I think we're in pretty good shape.

I'll share my screen and then Rafi to wrap up for us.

And then, yeah, this was great.