And then I'd love to hear some of your history with sleep challenges.

Yeah, for sure.

It's a long one, but I guess just a little intro to me.

I'm a registered psychologist and certified CBTI provider out of Airdrie in Alberta, a little town outside of Calgary.

And I own a practice called Common Thread Psychology.

And as you just mentioned, I have recently created a self-guided program to overcome insomnia.

So it's just a little bit of information about me and what I do, but who I am and why I do it.

What a unique context to have a