And you want to, you know, get into that awareness or quantify a problem that you have or get in terms, whatever, ask questions, for the answer you shall receive it you know once once you're in those states but it's it's it's that it's that little practice i don't know man i guess i consider them cheat codes after being on you know being a coach for so long you just kind of see what works you know yeah and everybody's different it's

it's really like it's there's not like a one size fits all it's not like You're going to have the same experience as your buddy had.

It's totally different, which is awesome that it's unique in that way to your own chemistry, your own experiences, your own traumas, you know.

And yeah, it's just really amazing to see that superpower of of like them shining through, but then like cooking with microdosing or something, you know, I don't know.

Yeah.

Yeah.

How did I first started experimenting with it is like, I just kind of trial and error and I was working in, uh, in a hotel, you know, full 40, 50 hours a week, like full pressure, just like out of control.

So...

What are we going for there? What are some of the programming specialties in Ojai?

yeah yeah i really i really love that i definitely you know starting this out i was wanting to just like really bring more life to ohio i feel like there's a lot of things going on but there's kind of like this joke around town where like you kind of walk the downtown area and you're like okay is that it like What else is going on in Ojai? So I want to kind of like, yeah, pull that out more and show people really like what's happening here as far as like the culinary scene and the regenerative grazing and the farming.

And yeah, we just have a whole list of amazing people from out of town and here in Ojai that As you mentioned, we're doing a Koji MasterChef class at the Mesermeister location here.

Their headquarters are actually here in Ojai.

And they have this really beautiful demo kitchen that we're going to be gathering in on Tuesday, October 13th with Chef Wade Fox from Tennessee.

And it's going to be a four-hour hands-on class all about Koji.

We're going to be curing meats.

And I really want to...

what's

brewing and I want to just dive deeper and it's I think from I have like I have a a mentor from like kind of each generation like 30s 40s 50s 60s 70s wow yeah it's like a full lineup so it's gonna be really really great and I'm really excited for that um Yeah.

That one's going to be really, really great.

And then after we're done there, we're all going to head down to the listening garden, uh, light and space where Treville and sound will be hosting a dance party from 8 PM to 11 PM.

And we'll have like a little vendor market there as well with some highlighted vendors like lady high fit and activated brands.

Um, looks are well, um, We have Kava Coco coming out from Long Beach, I believe.

He's actually going to be, Eric, from the owner of Kava Coco, is going to be doing a Kava opening ceremony, serving it traditionally and doing a very nice pre-opening to the dance party, getting us activated.

We're