Is there a way you can offer an advice that will really help them?

Yeah, absolutely.

So there are two parts to this question, Miracle, if you ask me.

So the first part is, what are the small actions that a person can take on a daily basis, right? Self-ternity leave is something that is not legislation right now and i'm fighting for self-ternity leave to become a recognized leaf type so that people have the option of applying for a self-ternity leave within their workplace and getting that protected time off to focus on themselves and come back like that is ultimately the goal of everything that i'm doing um and even me being here on this podcast with you miracle the the goal is to get the message out i've got a petition that i want people to sign because Change happens when people rally for it.

But I recognize that that kind of systemic change is going to take time.

It's not going to happen overnight.

And so some of the actions that people can take today when it comes to replenishing their energy reserves, it's like I mentioned, how can a person potentially clean their diet up? Like, number one, go get some blood tests done.

And that will bring me into your self-tanity because you mentioned how it has helped So I would like to ask, what's the difference between self-ternity leave and the normal conventional annual leave that people know about?