through

your own trial and error or through, you know, talking with others and learning what has worked for them if they're in a similar situation.

And so that's really important is knowing what's the right flow for your capacity, your nervous system, your goals, right? So this is, and I love that, you know, that you recognize that communication, right? It's how you relate.

So this is all about for me, as a relationship counselor, it's all about how you relate, right? How do you I relate to myself? Am I willing? Am I capable? Do I want to put myself under the pressure of working 100, 100 plus hours a week, right? If you got the energy and the capacity and the drive and the motivation, go for it, right? But know that you're You know, that's your choice, right? That's your motivation.

That's your need.

And then, yeah, you swung the pendulum the other way and tried a different way because maybe you hit a point where that was no longer working for you or sustainable, right? And so then you created a process that was something in between.

And just like anything in life, I believe, you know, I come from a Buddhist background as well, the middle way, right? The middle way of not just discipline and not just sitting in a cave, right? But how to...

And for me, I feel like the season that I'm in is definitely a season of growth, absorbing, learning and offering help to others.