Can you do a little bit, I know you cursory talked about your work, but can you do a deeper dive into what you do and specifically kind of how you bring what many would consider spiritual or spiritual-esque type practices like the yoga, like the mindfulness, like the Enneagram into your coaching?

Yeah.

So as I mentioned, I'm an executive coach.

So primarily I'm working with leaders one-on-one as well as their leadership teams to leverage the principles of conscious leadership to create whatever it is that they most want.

So foundationally, I'm really taking that approach of helping people recognize how often we're coming from anything happening in our leadership or our lives from that place of reactivity versus responsivity.

So I love working with leaders and one-on-one first, typically, because then they get to start to recognize, oh, it really starts with me, right? It's about the way I'm experiencing how I'm showing up as a leader.

And from that place, it becomes more interesting, I think, if then we start to bring it into their leadership teams because they're walking the walk, they're doing the work.

you're on the wheel