it's a

lot of experimentation.

You know, I think that the reading factor, yes.

I think when you love to read, you are, especially from a young age, you realize that books provide all of the resources to learn, to discover.

One of my favorite practices is just to find books new author that I love and just read absolutely everything that they've ever written and or to really focus on one specific era or subject matter I've done a few years where I've only read contemporary female writers I think that's what's incredible about reading is that is where we access all knowledge and obviously that's shifting so much with technology But there is something about reading that opens a portal to your creative side.

And I don't think that anything can ever replace that.

I think that ritual of reading from an early age Just led me to also, you know, through magazines.

For those who are not as familiar or as curious yet about formulas and why they play a role in our health and our well-being, can you share a little bit of insight on that and also why you decided to go this route of choosing active botanicals and how they are actually quite effective?