Totally.

So, so that's where the stoicism comes in with the REBT, um, because if you think of...

Man, I wish I had the image with me.

Dr. Hawkins' scale of consciousness.

There's like, if you think of like a, like a rainbow, the bottom consciousness is, you know, shame at the bottom.

Then we've got, you know, apathy, fear, anger, and then as it goes up on the scale, we've got the middle ones, which are like pride, courage, acceptance, and then the higher ones, love, bliss, and ineffables at the top.

So the happier we are, the more power we have.

Totally.