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Nathan Heaney

Nathan Heaney

Boxer

Aug 7, 2026

6:49
What have you found the sports that are most common where MAS-derived testing and sessions can be applied? And are there a few then as a follow-on to that? You might have seen that, you know what, maybe it doesn't potentially fit here.
7:04
Yeah, so I think, I mean, I would say it's application I've seen used across almost any team sport.
7:11
So I think about your more traditional, what I would term field-based running dominated sports.
7:19
So I would classify those as Aussie rules, soccer, rugby.
7:25
Obviously, Gaelic football would sit in that category.
7:27
I'd even classify field hockey as, even though it's played on a pitch, I would still classify that as, you know, running dominant.
7:38
Then I've also seen MAS applied, and I've used it personally, on court-based sports, so sports like basketball and netball.

13 MINS LATER

20:42
What is the most appropriate interval type to use to give us that adaptation? Is that why the different categories are also useful maybe?

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