Clenched teeth.

I think what I see a lot are people coming to me using the language of stress and burnout, feeling overwhelmed.

I'm caring so much.

I just don't know what to do with all of this.

My life feels like it's a bit scattered and disorganized.

So oftentimes when I first engage individual clients, it's on that theme of stress and what we can do to really work on managing that.

But the thing that we know about stress is that that's often not all there is.

to reach new people and lend your support?