Like most people I think have a rough se- uh, sense of what the gut does, but maybe you could talk them through a bit about how the different organs actually work together as a system and where along that path things can start to go wrong.

Yeah.

Okay.

So the way-- I'm a very visual person, so I like to visualize a garden of microbes, different bacterias, and they're all worlds in and of themselves.

They produce waste.

They produce energy.

They're little planets living within us, on us, and in us, and that is a pulsating organ or ecosystem or interface that is constantly talking to our organs and our functional structure in our body, and they're just talking to each other in and out, in and out all the time.

Could you talk a bit about that? And then if there's anything specific you recommend for women in that stage of life.