So if you feel like you need the world of skincare demystified, this episode was designed for you.

The skincare space is only getting more and more overwhelming.

Brands are constantly churning out new products and overselling the importance of certain active ingredients, making you feel like you need all of them or else you'll fall behind.

But to be brutally honest, it is all much, much simpler than that.

The experts, dermatologists, scientists have already done the work for you years and years ago, and the science doesn't move as quickly as the skincare industry does.

That means for you and I, that the skincare with the active ingredients that are scientifically proven to prevent and reverse premature aging haven't really changed in decades.

So if you want the absolute best results from your skincare routine before you add in treatments or consider adding in treatments, this is the episode for you.

for you or gonna be effective.