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Nash Howard

Nash Howard

Rising senior cross-country runner at Seattle Preparatory School, all-State honoree, podcast guest on The Sunday Shakeout

Jun 14, 2026

The Sunday Shakeout

The Sunday Shakeout

NASH HOWARD SPECIAL EPISODE | Cross-Country, Teammates, Kirkland, Michael Jackson

Jun 14 · 36m

NicholasHOST
23:24
Once you hit the bottom of the hill, it's about a K to go until the finish.
Nash Howard
Nash HowardGUEST
23:28
Yeah.
Nash Howard
Nash HowardGUEST
23:31
Kingston's 20 meters ahead of me, and I'm like, okay, I'm going to get him.
Nash Howard
Nash HowardGUEST
23:36
And so right when we pass, when you enter on the course from where the start line is, I start kicking.
Nash Howard
Nash HowardGUEST
23:43
And he looks like he's trying to just keep the same pace.
Nash Howard
Nash HowardGUEST
23:48
And so I gain that 20 meters, and I pass him on 200 to go.
Nash Howard
Nash HowardGUEST
23:55
And I'm just like, I'm full sending it at this point.
NicholasHOST
25:17
I

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