How did you, how did you take that journey from, oh my God, to, okay,

Yeah, so this is one of my favorite things to actually talk about.

So I'm glad they asked me.

When I went to actually have his autism assessment, I was crying a lot when I spoke to the pediatrician about what we were going through, how tired I was, how challenging it was.

And she said to me, have you talked to anyone about how you feel? And I said, well, no.

And she actually, my sister's also a doctor.

She knows my sister.

You know what I mean? The importance of shifting

Can you explain a

What most people don't, I guess, see is you're always operating in line with your self-image and your self-image.

is a mental blueprint of who you think you are.

So that's like what you think is available for you, what you do in certain situations.

I'm the kind of person who does this.

I'm the kind of person where this is available.

I have good friends.

So why does this still feel so complicated for many people?