Skip to main content
Monique Grambow

Monique Grambow

Monique Grambow is a Gibraltar-based holistic self-healing and wellbeing coach, founder of the Mind Body Soul wellness centre and charity, and author of "Journey to Happiness".

Sep 8, 2026

Across the Table Podcast

Across the Table Podcast

Episode 18: Monique Grambow

Sep 8 · 1h 24m

MiguelHOST
34:24
Yeah
Monique Grambow
Monique GrambowGUEST
34:24
... story, but there were a lot of signs and a lot of reassurance within reminding me to stay focused, conscious, and in acceptance, in peace.
Monique Grambow
Monique GrambowGUEST
34:39
Because if I would've panicked, m- how...
Monique Grambow
Monique GrambowGUEST
34:43
I was so weak.
Monique Grambow
Monique GrambowGUEST
34:44
I, I, I...
Monique Grambow
Monique GrambowGUEST
34:45
You know, it pro- probably would've deteriorated me a lot quicker.
Monique Grambow
Monique GrambowGUEST
34:49
I did cry.

32 MINS LATER

MiguelHOST
66:57
Yeah.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.