Could you help give everyone here Like guidance and support, how you can shift from that survival mode into like conscious creation, like how that looks, how that feels, and some tools and guidance through that process.

yeah yeah absolutely um and first i want to start by by saying that there is nothing wrong with with us or anyone listening if they find themselves um trying to control everything trying to um how to say like being in in that survival mode because we need to be very gentle with ourselves instead of judging ourselves um because we are letting go of like all limiting beliefs energies traumas not all not only from this lifetime but from multiple ones and it can be challenging also we are not asked to do that in one session one meditation one day it's uh the energies are accelerating are helping us to release faster and also like what i feel we need to honor our own pace as well and because that's that's uh release it brings some kind of relief so we have um like more energy or hope so we can approach creating a shift in our life because when there is so much pressure it makes it more more challenging and and also another thing that makes the experience right now challenging is that we are used to live with with the pain live with the resistance like when we experience something like that we don't stop and slow down and breathe we just keep going we try to control even more because we are afraid of losing control we are afraid of missing out until it becomes, at some point, very challenging.

We can't handle it.

And then we start letting go.

And there is nothing wrong with that.

Everyone has their own path.

So prioritizing, how do you say, because why we don't slow down or take time for ourselves, Because in our society, this is not something that is important.

And then you let me know when you complete.