
Mirinda Smith
Provisional psychologist, trauma-informed yoga teacher, and founder of Satya Psychology in Gold Coast, Australia specializing in maternal mental health.
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Jun 15, 2026
Twin Mum Guilt: Why You Never Feel Like You're Doing Enough | With Psychologist & Twin Mum Mirinda Smith
25:51
26:12
26:19

Mirinda SmithGUEST
So, what it actually means is essentially it's a term to describe the motherhood shift of identity, and it kind of encompasses, like, adolescence, right? Like, when you go through adolescence, your hormones change, your body changes, your brain changes, everything changes, your priorities.

Mirinda SmithGUEST
And if we pause to acknowledge that, it can be a really exciting, confronting, daunting process, for sure.

Mirinda SmithGUEST
End of it, you can kind of come out potentially feeling empowered of, like, "Okay, cool.
42 MINS LATER