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Mirinda Smith

Mirinda Smith

Provisional psychologist, trauma-informed yoga teacher, and founder of Satya Psychology in Gold Coast, Australia specializing in maternal mental health.

Jun 15, 2026

25:48
Mm
25:48
... kind of advocating we need this word in the dictionary.
25:51
So, what it actually means is essentially it's a term to describe the motherhood shift of identity, and it kind of encompasses, like, adolescence, right? Like, when you go through adolescence, your hormones change, your body changes, your brain changes, everything changes, your priorities.
26:05
Same thing with motherhood.
26:07
Everything about you physiologically, emotionally, spiritually shifts.
26:12
And if we pause to acknowledge that, it can be a really exciting, confronting, daunting process, for sure.
26:19
End of it, you can kind of come out potentially feeling empowered of, like, "Okay, cool.

42 MINS LATER

68:32
No.

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