
Milica Jelenic
Milica Jelenic is a holistic health practitioner and sex & intimacy coach, author of The Pleasure Zone, and host of The Pleasure Zone podcast on the Inspired Choices Network.
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Jul 21, 2026
150: The Pleasure Zone: Healing Trauma Through Orgasms with Milica Jelenic | Lizzie Ens
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Lizzie EnsHOST
And what's the science behind helping with the nervous system and the cortisol when it comes to orgasms?

Milica JelenicGUEST
So when your body is sometimes with people when their body is about to like so you're having orgasmic energy and then there's climax.

Milica JelenicGUEST
You're having so many different hormones running through your body, but one of them could be that fight or flight hormone.

Milica JelenicGUEST
It could be cortisol because you're like, oh, my God, is it going to have and it can get really intense.

Milica JelenicGUEST
But as soon as it hits that release, then your body starts to flood with happy hormones.
10 MINS LATER