Oh, Lord.

Oh, Lord.

[laughs] Now, I, I wanna backtrack a little bit.

When I was in jail in, uh, 2006, I was able to get to the law library and start preparing my defense against the State of Illinois, and- I also had some private time, you know, a little time on my hands.

I was only there for 44 days, but I had a pencil and paper, and I started working on these stressors, okay? Because I had techniques of reducing stress, and that's what we're imparting today, what your stressors are and how we're gonna reduce them with EFT, emotional freedom technique.

It's a tapping routine.

It's very, very simple, and I have all the research on it.

All right.