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Mike Guido

Sep 29, 2026

16:27
Sure.
16:27
Yeah.
16:27
So I have a very, very, if you looked at my calendar, it looks like a little kindergartner, color-coordinated everywhere, right? Just so my brain can structure.
16:38
I even put my breakfast and lunch times in there because I'm just that kind of – I need that structure.
16:46
I'm a creature of habit.
16:49
Mondays and Wednesdays are my gym days where I go outside of the dojo, go to a local gym, and do my resistance training, weight training.
16:58
So I make sure that no matter what happens, on Mondays and Wednesdays, that is set for that.

6 MINS LATER

23:29
Perfection.

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